Newsletter Articles

Practical Grounding

by | Sep 19, 2022

I’m in Wisconsin currently, helping Mom move from her and Dad’s independent living apartment into assisted living. What a growth period! Mom, my brother and I are looking at all sorts of things, some of which have been a part of my life for 60+ years. So many photographs. My dad was a potter so there are lots of pots. We’ll keep the pottery; it’s the knickknacks and the artwork that can be difficult to let go. Carvings made of wood from a family member’s farm, the ceramic cocker spaniel that once reminded someone of my parents’ dog, a tiny, clumsy purse my daughter made for my mom when she first learned to knit and a wood block print I made 50 years ago. Then there’s the china and the silver and many things that were special once and now seem so removed from present time.

In the meantime Dad is in rehab. He was only supposed to be there a couple of weeks but I remember the first time I visited him there and the nurse said, “Ohh, we love Mike, can we keep him?” Maybe I’ll ask her if she wants to take How To Heal Yourself because he’s been there over 4 months and he’s still waiting for an assisted living unit. That woman has manifestation skills.

It’s a great time to use the tools. Dad was miserable yesterday; I grounded his room and the next thing I knew he and Mom were singing. I’ve started grounding things before I bring them to Mom to decide: take it to the new apartment or donate it to Goodwill? I notice if the item is grounded first, she’s about 80% likely to say go ahead and donate it. When a box for Goodwill is full, I ground it and bring the contents into present time, which freshens things up that no one has really looked at in years. I remember shopping in a beautiful home furnishing store years ago and the sales clerk telling me she always sold more things after she walked around cleaning the displays. In both cases it seems like it’s acknowledging the thing that brings it into present time.

I find the grounding helps me with the nostalgia, the grief of key relationships shifting to something quieter, slower, less fulfilling than they once were – to me. My parents are no longer “themselves” but they are exactly the selves that they need to be at this time in their lives. They live in a place with independent living and several levels of assisted living and memory care. It’s big and beautiful with a pond, a walking path and gorgeous landscaping. If I ground the whole thing everybody wants to talk to me, show off their dogs and ask if I can help them get their mail out of its box. Ungrounded, it’s a sadder and more difficult experience, and I forget to go out and listen to the frogs talking in the pond outside my parents’ door.

With the tools, I get to choose how my experience feels. Nothing changes, but everything looks different. It’s so powerful, how much influence we have over our lives and most people never know it. For the longest time using the tools was so foreign to me that I’d forget, again and again. I still forget sometimes. We don’t live in a world that recognizes and promotes the concept of the energy body and its influence over our lives, so it’s really easy to fall back into unconscious patterns.

I often use the tools with a “what the hell, why not?” kind of attitude. Casual. Then when I really need them, I know they’re there for me. We have our new students put up reminders around their homes to use their grounding so they get used to including it in their daily routines. Sometimes, I still do this for myself. A post-it note on my mirror or my dashboard and it gets me back into the rhythm when I’m deep in a growth period.

Happy grounding! No one seems to know what’s likely to happen, but some astrological eclipses coming in October and November suggest it’s going to be an exciting fall! Keeping grounded and shifting our outlook is a great idea all the time but especially so in times of great change. So here’s your reminder to put a little reminder on your dash or your fridge or your desk and get yourself back into the rhythm!
Many blessings to you!

Katie

Rt. Rev. Katie Heldman is the Co-Director of Psychic Horizons Center, and wrote this article for the October/November 2022 Bi-Monthly Newsletter.

Written By Katie Heldman

Katie is the Co-Director of Psychic Horizons Center. She loves watching students wake up to their intuitive abilities and begin to rediscover their authentic selves. She brings to the table decades of experience in energy-body healing, pet communication and, curiously, technical musical theater. She is a devoted student of human nature, has a black belt in compassion and her favorite tool is amusement. Katie can’t wait to see you in class!

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Liz McCaslin

Teacher

Liz started exploring and learning about energy work when it became real and personal in 2008.  She has been doing psychic readings since 2014. Giving and receiving readings has opened her eyes to a different way of being in the world, with less stress, more love and more flow, dropping patterns that don't serve her. She loves offering the opportunity for growth and healing to more people. 

 

Maria Rendon

Teacher

Maria teaches the Accelerated How to Heal Yourself and How to Read classes and co-leads the Tuesday Healing Meditation at Psychic Horizons Center, where she holds space for grounding, renewal, and spiritual connection.

Transformation has always been close to her heart. For years, Maria guided change in corporate boardrooms until she discovered that the most profound transformations begin within the spirit. What began as a career in strategy became a calling to help others reconnect with their inner light.

She began studying energy work over twenty years ago and received formal training at Psychic Horizons Center, where she continues to deepen her learning through advanced graduate studies. In her private practice, she offers intuitive readings, energy clearings, and mentorship, helping others connect with their intuition and align with their spiritual essence, so that they can create more ease, joy, and fulfillment in their lives.

Krista Poole

Teacher

Krista Mayes-Poole is an Interspecies Communicator & Healer who owns and operates her own company. She is a graduate of PHC and is a Reiki Master and has 400+ hours of additional metaphysical training. Krista dedicates her passion for this work to the animals and their guidance, perspective, and love. If you'd like to connect with Krista please contact the office.

 

Matea Strong

Teacher

Matea has been a part of the Psychic Horizons Center community since 2020, where she learned to view the universe as the expansive playground it is. Where challenges once lay, she now sees opportunities for growth, humility, and deeper connection to the people, animals, and world around her. She teaches both the accelerated and long-form How to Heal and How to Read classes, inviting her students to learn with curiosity and humor, lean into their own inner wisdom, and receive the gift of being seen as their true soul essence. Matea believes that even the simplest tools from our beginner classes, combined with the support of fellow students and community, can lead to profound transformation.

A dedicated student to life, Matea continues to learn through play; she is in voice lessons, acrobatic movement classes, and continues her training at PHC. She also maintains a professional practice as a CranioSacral and massage therapist, intuitive reader, and energy healer through her business. In her downtime, she loves to be with her two senior dogs, explore the great outdoors, or get lost in a good book from her local library. If you'd like to contact Matea please email the office.

Kathleen Harper

Teacher

Kathleen teaches the How to Heal Yourself and How to Read courses and also manages the distribution of Psychic Horizons’ marketing emails. In her Psychic Horizons Center classes, Kathleen enjoys creating a safe space for students to learn how to nurture and heal themselves, and grow and  trust their psychic abilities. 

Kathleen began her energy healing work in 2000 as a CranioSacral therapist, massage therapist, and Reiki practitioner. In her free time, Kathleen stays busy crafting, hiking, volunteering, and pet sitting. She also offers private clairvoyant readings and animal communication sessions with discounts to students of Psychic Horizons Center. Please feel free to contact the office to connect with her!

Paul Caire

Teacher

"The body heals with play, the mind heals with laughter, and the spirit heals with joy.” -Unknown

Paul Caire leads the PHC Men’s reading space. Paul has been a practicing healer since 1992; An official Psychic and Teacher from around 2000. He uses his skills to support spiritual, physical awareness, healing, and growth both as a Psychic and HOSPICE Nurse. People, Plants, and animals are included! Paul’s journey with Psychic Horizons began in 1997. Since he has studied under Psychics and Healers from around the world. Currently, he teaches through PHC, provides Spiritual Services through his Business, Graceful Awakenings, and Soaks in the sun on and off the beach in Sarasota, Florida.

Lynn Swearingn

Teacher, Class Archive Goddess

Lynn teaches Ectoplasm and various other advanced PHC classes, as well as works behind the scenes to bring order and stability to our infrastructure. She is our class archive goddess and takes care of all the recordings at the Psychic Horizons Center.

Lynn is a Massage Therapist, Energy Healer and Spiritual Counselor.

Lanie Craig

Teacher

In 1999, after reading The Power is Within You by Louise Hay, I began exploring personal growth, spiritual practices, and energetic healing. I have since trained in shamanism, Buddhism, reflexology, Quantum-Touch, crystal healing, and more.

In 2014, I deepened my knowledge at Psychic Horizons Center, focusing on energetic healing, animal communication, house and business healings and spiritual development.

I am passionate about guiding students to embrace their true essence as I hold space for their journey. I offer readings to all, with discounts to PHC students. Please contact the office to connect with me.

Katie Graber

Office Goddess

Katie remembers going to Psychic Horizons Center as a child with her Mom to receive readings and, now, a couple of decades later, she is the office manager. She lives in downtown Denver in a loft with a kitty & city view; she dreamed up this life as a little girl.

Katie is a private practice psychotherapist & energy healer in Denver. She has an office that she gets to walk to, going right in-between the big buildings, and is her favorite part of where she lives. She finds walking the mile to and from work one of the most rewarding things she gets to do in her life currently.

Katie has a Masters In Management & Masters of Arts in Counseling. She is honored to be able to communicate with students & staff every day.

Kate deLaGrange

Teacher

Kate has been a teacher with Psychic Horizons since 2003 and it has been her joy to help students find their spiritual awareness, hone their intuition, learn to read, heal, and clear their own space to remember themselves as Spirit in a Body. Throughout those years she taught the Clairvoyant Program, Peeling the Onion, 1 to 1 and Graduate Workshops at Psychic Horizons and our sister school in Vermont.

Kate currently teaches Deprogramming workshops, leads Healing Meditations, and teaches both the Teacher’s and Minister’s Training Programs.

She offers readings, healings, Spiritual Coaching and deprogramming through her psychic practice.

Expressing her love of travel, Kate has lead women’s empowerment groups in the Yucatan and was a guide for pilgrims making their healing journey to the psychic surgeon John of God in Brazil. For the last 12 years Kate has been a professional psychic and spiritual coach through her business Spirit Walk.

You may contact her through the Psychic Horizons office for a reading or Spiritual Coaching.

Jocelyn Hunter

Teacher

Jocelyn Hunter has been studying with teachers at Psychic Horizons Center since 2016. She teaches a few different classes and facilitates the Tuesday night Healing Clinic. She loves helping people open to their inherent gifts as embodied spirits in bodies.

In addition to offering spiritual healings and psychic readings, she is a certified yoga teacher, Reiki Master, jewelry artist, mother, and a lifelong student of minerals and crystals.

JoLee Wingerson

Teacher

JoLee’s strong intuitive connection with animals began when she was a child. Since 2002, she has been an animal communicator in Boulder, “truly a dream job.”

She teaches the Animal Communication class along with workshops on other intuitive topics.

She enjoys helping people wake-up to their own inner truth as a soul so they can bring more of their conscious awareness into the world.

JoLee also loves milking goats, gardening, watercolor painting and spending time outdoors. She has a master’s degree in journalism and brings a playfulness to everything she does!

Jamie Endriss

Teacher

Jamie is a Psychic Healer, Minister, Teacher, and Reiki Master, with a passion for helping people let go of energy that is no longer serving them so they can live the life they desire – whether through psychic reading/healing, or through teaching them the skills offered at Psychic Horizons. With well over a decade of experience, and plenty of self-reflection and healing, she teaches and reads with deep compassion and clarity, and in addition to personal readings, she offers home/office/space clearings, pet healings, and readings at group events. Jamie also enjoys music, theater, and spending time in the magnificent mountains of Colorado.

“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” – Dalai Lama

Jane Binns

Teacher

Amusement is our greatest super-power. When we laugh, we let go with ease.

Jane enjoys watching students learn tools to discover and embrace their insightful and true selves.

Jane teaches specialty workshops on such topics as self-love, releasing resistance, effort, and competition, and resetting your workspace.

She has been reading for over 20 years and teaching for over 10 years at Inner Insight Institute in Denver as well as Psychic Horizons online.

She is an author, painter, English Composition Instructor, mother, and loves to hike, bike, and swim.

Deborah Keys

Teacher

Deborah Keys is a House Healer, Psychic and Teacher. She currently resides in Colorado but has also lived in Nepal, NYC, and Santa Fe. Over the years she has owned multiple businesses, her most recent company is called Divine House Healing. You may contact her through the PHC office for her contact details.

Debby Stillman

Teacher, Board of Directors

Debby has been involved at Psychic Horizons Center since 1999, as a student, a teacher, co-director, a minister and as a member of the Board of Directors. She currently teaches the One-to-One monthly series and is on the Board of Directors. She loves teaching, healing, reading and contributing to the PHC community. She enjoys helping people get in touch with their higher selves, discovering their unique and intrinsic value.

Chris Dapper

Teacher

Chris is thankful and proud to be a part of the trance medium program at Psychic Horizons. He has been a part of the TM staff and running the trance medium clinic since 2020. He began teaching in 2023 which has brought new levels of joy and learning into his life. Chris has a private reading and healing practice, loves to channel for small groups and is always honored to communicate with your loved ones who have passed.

Cat Moleski

Teacher

Cat has been using the tools taught at PHC for the last ten years for her spiritual journey, healing and growth. She is thrilled to teach these tools to students in the Accelerated How to Heal classes and How to Read classes.

Rt. Rev. Stacia Synnestvedt

Teacher, Marketing, Director of Satellite Center

Stacia began her journey with Psychic Horizons in 2006 and hasn't looked back. When she took her first class it was like coming home, and stepping back onto her soul's path, which eventually led her to become a teacher, professional spiritual counselor & healer, and to create another branch of the center.

She teaches various cohorts of the Clairvoyant/Intuitive Training, Graduate Program, TM Classes, and more! She also specializes in Children’s and Spiritual Parenting classes. Stacia offers private spiritual counseling and intuitive reading & healing sessions.  Her true passion is the healing of self through connection to spirit, and understanding how that manifests into each of our bodies in a completely unique way.

She is the Director of our sister center, which offers an online learning library filled with study-at-your own pace programs, a membership community, and live zoom classes.

Additionally, with her background in advertising and marketing, Stacia plays the role of our marketing director.