In this workshop, we will learn a bit about what the spirit does while the physical body is resting. We will then do a guided meditation to help you clean out and reset the various dynamics that contribute to a good night of sleep – including energetically clearing out, and intentionally setting, your bedroom; and learning how to set some magical intentions with your spirit to help in the healing and learning process while you sleep!
Taught by Stacia Synnestvedt, February 2023

