Own Your Wellness – Four Part Series
Wellness is defined as a state of complete physical, mental and social well-being, not just freedom from illness. In this Own Your Wellness series, we will play with a variety of energies that contribute to your wellness. Specifically, we’ll look at four areas of everyday life that can be challenging to manage. If we bring awareness to these areas, we can dramatically improve our quality of life! What are these four areas? Well, what would it mean to you if you could eat, urinate, have sex and show your face to anyone, freely and happily? No more hesitation in the kitchen, dining room, bathroom or bedroom–or anywhere else! Would this mean wellness to you? Would you like to own it for yourself?If so, come join us in a fun journey to Own Your Wellness!
Eat for Yourself! – Release mother’s energy from your digestive system
Eating is such an important activity for our survival and quality of life. Our digestive system is connected to our mother’s as we grow in the womb, and her energy ends up deeply embedded in our GI tracts. It’s no surprise that most people experience big changes in eating behavior when separating from their mothers in the teen years, and again in midlife when they gain more clarity around who they want to be as parents. In this class, we will explore how you can fully own your digestive system and personal power, so that you can Eat Just For You, moving forward!
Pee in Present Time! – Release trauma from your urinary tract
Did you ever wet your bed as a child? What happened when you did? Have you ever experienced urinary tract infections, injuries or intubation, or lost control of your bladder? Is it just urine you’re holding in this space, or could it be energy that you no longer need? Would you like to release the pee before the urge becomes an emergency? In this class, we will investigate any traumatic experiences that may be affecting your urinary comfort. May you let go of whatever you’re holding in this space so you can pee freely and happily!
Have Sex, Your Way! – Release others’ energies from your sexual organs
Have you had or heard of a surprise pregnancy? Or had sex and no orgasm? Or had an orgasm without full satisfaction? These may seem like weird questions; however, the answers may not be so surprising! Maybe your parents or others at one time encouraged you to have children; have you ever wondered how the energy of their desire affected your space? A perinatal counselor once told me that after the first child is born, many subsequent pregnancies are surprises. My second pregnancy was a surprise; my husband and I experienced little intimacy in that sexual experience. In this class, we will explore what kinds of energies are occupying your sexual organs. You will learn about and gain seniority in your sexual space. Then you can have the sexual experience, whether it’s orgasm, satisfaction and/or the child you intended, your way. Say “Good bye!” to “Whoops(ies)!”.
Free Your True Face! – Release judgement and invalidations projected upon your face
The face can represent our identity. It even allows a cellular phone to “recognize” its owner! A popular social media platform is called Facebook. Some cultures focus on “saving face” when seeking the respect of others. We “make up” our faces in order to appear more visually appealing. We sometimes refer to jarring events as a “slap in the face.” Our faces undergo many changes as we go through the course of our lives! We have so many procedures now that enable us to recreate our faces. What’s your relationship with your face? What is its true purpose as you travel your path? In this class we will communicate with your face, giving it the attention it deserves! You will learn to see your face as a hero and help it to release judgment and invalidation pictures that have been projected onto it. You will consider whether to continue the illusion of solving someone else’s problems, or learn to love and accept yourself as the spirit you are, with this face that truly represents you!
Taught by Jing Liu. Jing is a curious soul with a special interest in happiness and wellness. She’s been a registered dietitian for 21 years, practicing qigong and mindfulness for 14 years. Jing has incorporated intuitive tools into nutrition work for over 12 years and found incredible outcomes with her clients. In recent years, she’s brought nutritional knowledge into her psychic work, and has proved all her doctors wrong about inheriting her family’s digestive diseases–including gastric cancer. Jing is grateful to have learned from various teachers through the women’s program, intuitive touch healing and Trance Medium, Minister’s and Teacher’s programs. She is excited to share her tools for bringing more wellness into the world.