Words to Grow By

110 of 31 items

Listen to Your Intuition

A new year  is a wonderful time to devote your energies to a favorite project or a dream you are ready to make come true. Don’t worry about doing it perfectly or even trying to create the whole project at once. Start with a small step that takes you  in the right direction. What makes […]

“Everything is love or a cry for help…”

One of my favorite quotes from The Way of Mastery, published by the Shanti Christo Foundation, is “Everything is love or a cry for help and healing.” Think about that for a minute. It stopped me in my tracks years ago. I looked at every time someone was unkind, competitive, rude, manipulative or whatever behavior […]

Compassion With World Events

What a whirlwind of activity and changes we find ourselves in these days. When outside forces create changes we are unprepared for, it can feel very over whelming. It can be challenging to know where to begin to handle the fear that arises. Whether it is a natural disaster or racial or cultural tension, it […]

Choose Unity and Flow


Many feel the effects of the energy shifts around the world and are voicing opinions. Instead of one side against the other, people see that for the world to work we have to come together and unite. Some days it seems damn near impossible, yet this is the only thing that will bring us the […]

This Very Moment


Pema Chodron, a favorite author of mine, wrote “When Things Fall Apart.” I picked this book up in the 1990’s and loved her simplicity and wisdom; it was a profound time of change and tension in the world. Gee, similar to how it is now! I discovered her timeless words to comfort and help us […]

Validate Your Body


Many people have a hard time validating themselves and their life choices. We weren’t always taught how to do that. We are taught to look outside of ourselves for validation and to please others. For many, underneath anger and depression lives fear —  a fear of  being alive and not belonging, of being alone and […]

One Day We Will Live As One!


I recently attended a Kryon conference in Boulder. Kyron is a channeled being that has worked with Lee Carroll since the 1980’s. My favorite Kryon book is book twelve, which speaks at length about our DNA and how to understand it. He shared how physics is beginning to explain energy phenomenons! A video showed 20 […]

Our Light Is Stronger Than Ever


As Christmas and the New Year come upon us, we are offered a chance to heal our inner core. When any of us are abused, hurt or traumatized, we hold part of the energy inside us, processing as much as we can from moment to moment. Each time we encounter pain it triggers us again […]

Conscious DNA Healing


As we move forward into our future we will begin to see health workers, doctors and nurses using our DNA to diagnose and heal our bodies. By reading the DNA they can see which herbs, neurotransmitters and formulas work best with our bodies. I recently had this done and was amazed at how accurate it […]

Forgiveness and Love


Years ago I read The Foundation Trilogy by Isaac Asimov. It was an incredble story of logical scientists verses spiritual psychics, and who gained the world so to speak. I loved it and later found another trilogy written by Boulder author Robert Dresner, called The Astral Imperative. Dresner begged Asimov to write a sequel, but […]