Posts from September 2014

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Reflections From A Spider

On a recent morning in yoga class  I looked up and saw a tiny spider descending from the ceiling on its strand of web. As it came closer and closer to me I considered moving it as I  was going to be rolling onto my stomach and didn’t want it landing on my back! Fortunately, […]

Being Peace Amidst Change


Here comes fall, and with it change, as we reap the last vegetables and allow the old growth to die away. Is the same thing happening in your life? What is dying away and changing in you? It could be physical parts of you— joints or hair, or just changes in what kind of food […]