Teach Kids How to Meditate: Weekend Workshop for Adults

Teach Kids How to Meditate: Weekend Workshop for Adults
June 3 @ 10:00 am - 3:00 pm
The time to empower the next generation with energy awareness tools is ever-increasing. Can you imagine understanding your own energy, how to ground and clear your space, set boundaries – and more – before the world has a chance to completely take over your innate knowingness?
This workshop will be jam packed with teachings for adults who are interested in helping kids learn how to meditate – specifically using the unique techniques we use at Psychic Horizons Center. We will focus on learning how to give children tools to stay connected to their inner knowing, understand their personal space and help them connect to what is true and important for them – and let go of what isn’t!
We will break it down into one tool at a time, and lead you through quite literally the kindergarten experience – or thru the lens of a child-like mind – of learning how to ground, set boundaries, run energy, understand your personal space, and more. We will discuss various ways to teach the tools in a full range of age appropriate manners via familiar everyday imagery, fun visualization and meditation exercises, “science” experiments, games, songs and art!
You will leave knowing not only how to present the techniques to different age levels, but also understand how to energetically set the space in fun and learning. We will also discuss:
- Key experiential components (physical, mental, emotional, creative, etc) needed to help bring the teachings more fully into a child’s understanding
- How to begin instilling emotional intelligence in relation to somatic awreness within kids, and why this is important
- Insights about what it looks like to teach kids meditation (hint: it’s not typically them sitting still for more than a a few minutes)
- This class is open to ANYONE who wishes to learn how to teach children to meditate – caregivers, yoga teachers, school-teachers, therapists, etc. You will learn how to help kids mindfully explore their personal space, their energy, their bodies and spirits!
OFFERED: Two day workshop, Saturday & Sunday, June 3rd & 4th | Zoom
- Saturday June 3rd class is 10am-3pm
- Sunday, June 4th class is 10am-Noon
*Must attend both days
COST: $333
There will be a list sent to you consisting of art supplies (standard/simple items) that you will be asked to gather and bring to the zoom meetings. When the workshop is over, you will be given a printable packet that contains information on the teachings, creative project ideas, songs, and more that will help you bring everything to life for the kids you are working with!
- Pre-registration required
- Click here for registration
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