I have always been interested in communication with spirits on the other side. When I was three years old, my mom died. I was able to see her and other spirits clairvoyantly, as were my four siblings. We were aware the adults around us couldn’t see her. They kept saying, “She is in Heaven,” when she was right there just next to us. As I grew up I learned to communicate with spirits telepathically—thought to thought or mind to mind. 

In order to communicate telepathically, you, the being, need to be in your body. Here are some tools that help make that easier! Make a grounding cord or energy connection from the base of your spine to the center of the earth. Expand that cord until it is as big around as your hips. You can visualize it as if you are sitting on a tree trunk whose roots grow all the way to the center of the earth or like a hollow tube or an anchor and chain. Energy isn’t fussy about what you create! As you ground, you the spirit naturally orients more inside your body which heightens your awareness and ability to listen and to be present. Turn your attention inward and turn off the world around you. Let all the chatter in your head go quiet.

Say hello to your telepathic channels. They are near your nose, the temples of your head, by your eyes, ears and throat. They are predominately on the left side of your face. Being in a neutral state of mind and allowing the energy to flow helps you to hear. The quieter and more relaxed you get, the easier it is to communicate. Souls that are newly deceased are easier to communicate with because they are still oriented to this lifetime. Souls who have been dead for eight or more years usually have a recollection of this life, but are not tied to it emotionally.

There are no barriers to connection with spirits and they are often in a new vibration that we don’t expect to see. It’s like changing awareness levels from grade school to college. They expand once they are in pure spirit form. After death, your awareness opens up and you understand all the ‘whys’ and the information comes together. You get to review your whole life with your guides and teachers—looking at the choices you made and how it affected everyone around you. 

Debby Stillman taught the four-week Communicating with Spirits on the Other Side series in March and you can find the class on YouTube under Psychic Horizons Center in Boulder. We hope you check it out.

All of us lose family and loved ones during our lives and it is comforting to learn how to continue to communicate with them. View these videos at your leisure and try the exercises to connect with your loved ones. 

Namaste,

Mary Bell