How to
Meditate With Your Child Mary Bell Nyman Children from 2 to 10 can meditate too! This CD helps little ones find their space and work with beginning energy tools. We offer three meditations; one for home, one for school and a bedtime meditation you can play as they relax and go to sleep. Each meditation is 5 to 7 minutes long, just right for an active child learning to quiet and contain their energy.
$10.00 for an Mp3 download with 3 tracks
1) Setting limits
2) Transitions
3) Disciplining the Spirit Versus the Body
4) Bedtime Rituals
5) Handling the Aggressive Child
6) Taking your Child out in Public
1) Learn tools to empower your child and build self-esteem, at
home and
at school.
2) Release expectations and enjoy life in the midst of
relatives and in–laws.
3) Set your child up to succeed at school, heal karma with
other kids and teachers.
4) How to balance TV, computers, tree-climbing and outdoor
time.