Posts tagged with ‘meditation’

3 Items

Releasing Fear and Survival

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We create our reality from our minds. Thus, we practice noticing what we are focusing on, and the feeling that results from what we are focusing on. What are we thinking? What do we dwell on? Where does our attention go? Do we feel closer to love and more validated and happy as result of […]

The Gift of Surrender

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What is the difference between just giving up and surrendering?  When we give up, it is not in the spirit of “Lord, make me an instrument of your peace.” It’s more  like, “Lord, everything is going to hell in a hand basket, so screw it all, I’m doing what I want!” Breathe, and have an […]

Monthly Meditation Message: Moving from self-punishment into self-love

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Good morning! Breathe and close your eyes, and find that still, quiet place within you. Let your  body be supported, and allow  yourself to have a healing during today’s message! This month of May of 2013  presents us with powerful opportunities to embrace new levels of consciousness, and  increase our ability to offer ourselves to […]