Posts tagged with ‘first chakra’

2 Items

Releasing Fear and Survival

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We create our reality from our minds. Thus, we practice noticing what we are focusing on, and the feeling that results from what we are focusing on. What are we thinking? What do we dwell on? Where does our attention go? Do we feel closer to love and more validated and happy as result of […]

Nature Talks Back: How Aspens Help Balance the First Chakra

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In hindsight, I have realized that what I experienced that day at the lake is a great metaphor for the energy that filled my spiritual path at the time. As I walked around the lake’s path, I jumped back and forth from noticing the beauty to dwelling on a feeling of loneliness. Even though I […]