Newsletter Articles

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Merging The Inner and Outer

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How are you doing? For most of us, life is certainly interesting. As we follow our spiritual paths, we practice merging the physical and energetic worlds together; walking in the world, aware that we are of Divinity. We access the core truth within where we know we are more than meets the eye and so […]

Choose Unity and Flow

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Many feel the effects of the energy shifts around the world and are voicing opinions. Instead of one side against the other, people see that for the world to work we have to come together and unite. Some days it seems damn near impossible, yet this is the only thing that will bring us the […]

From Resistance To Love

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“To get what you love, you must first be patient with what you hate.” – Sufi Saying So much to resist at the moment, and so little time! For many people, challenges abound within their lives and/or in relationship to what they see happening in the world at large. As conscious spiritual folk, we know […]

This Very Moment

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Pema Chodron, a favorite author of mine, wrote “When Things Fall Apart.” I picked this book up in the 1990’s and loved her simplicity and wisdom; it was a profound time of change and tension in the world. Gee, similar to how it is now! I discovered her timeless words to comfort and help us […]

Awareness Within Mystery

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One summer day the venerable old Chao-chou proposed a little contest of Zen repartee with his attending disciple, Wen-yuan: to see who could identify himself with the lowest thing in the scale of human values. Chao-chou began: “I am a donkey.” Wen-yuan: “I am the donkey’s buttocks.” Chao-chou: “I am the donkey’s dung.” Wen-yuan: “I […]

Validate Your Body

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Many people have a hard time validating themselves and their life choices. We weren’t always taught how to do that. We are taught to look outside of ourselves for validation and to please others. For many, underneath anger and depression lives fear —  a fear of  being alive and not belonging, of being alone and […]

Have A Year Of Desire

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Hello to a brand new year and new beginnings! Many are experiencing angst due to different world events and it is understandable! We notice what is unfolding around us that isn’t of love is and the results aren’t pleasing to those with a big heart and sensitive soul. That said, how about making falling into […]

One Day We Will Live As One!

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I recently attended a Kryon conference in Boulder. Kyron is a channeled being that has worked with Lee Carroll since the 1980’s. My favorite Kryon book is book twelve, which speaks at length about our DNA and how to understand it. He shared how physics is beginning to explain energy phenomenons! A video showed 20 […]

From Challenge To Love

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Handling change is a dance! But challenges offer us chances to dig deep within to test our faith and inner foundation. We each discover how to align with Creator and respond to life from our truth. This is the payoff for having established a spiritual path that leads you to peace, joy and a loving […]

Our Light Is Stronger Than Ever

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As Christmas and the New Year come upon us, we are offered a chance to heal our inner core. When any of us are abused, hurt or traumatized, we hold part of the energy inside us, processing as much as we can from moment to moment. Each time we encounter pain it triggers us again […]