Sometimes we find ourselves on the eve of a challenging or uncomfortable situation. It could be a dentist appointment, a meeting with an ex, a job interview….a situation where we would like to feel more comfortable or certain. We would like to be able to respond from our truth, and be in less fear or […]
Energy work is so fun and easy. It works with your intention. Close your eyes and imagine a bubble out in front of you, and let it represent your relationship space. It could be your relationship space in general, as in how you relate to all, or perhaps there is a specific relationship you would […]
One of the most useful things to master in life is learning to be in the present moment. Often it’s a challenge to stay focused on the “now” as you keep bringing yourself back from the past or the future. There are a few energy tools that you can use to help stay present. You […]
A wonderful way to facilitate your creative space is to practice doing a mock up! We teach how to do these in our classes for anything we want to create! Whether it’s a new car, money, relationship or it’s time to paint or write your book, this mock up technique allows you to visualize your […]
Sometimes life is overwhelming and serious and we find it difficult to navigate through the heavy confusion and into a lighter, more expansive awareness. But when we do, we can generate enough of our own amazing life-force energy and shift into a new vibration and bring some healing into our lives! There are many ways […]
“Acceptance looks like a passive state, but in reality it brings something entirely new into this world. That peace, a subtle energy vibration, is consciousness.” Eckhart Tolle
Drink in the beauty of the day. Let it fill the empty spots inside, so that you carry peace with you everywhere you go. After a while it becomes a habit, and you realize you are creating heaven on earth.
Stop for a minute and focus on what you want to happen today. Go for a win-win situation for all. Changes the whole day. Be the light you are seeking. Just try it and let yourself experiment!
Have you ever seen a bird flying against the wind? Working so hard, struggling, not getting anywhere. Then, the bird becomes so tired it stops flapping its wings for just a moment. Suddenly, the bird sinks down to another air current, one flowing a slightly different direction, and the bird is on it’s way, once […]
Settle into the vibration of effortlessness. Close your eyes, focus on the thought of things being easy and maintaining a joyful flow, and then let the resulting feeling resonate throughout your body. See how much you actually end up getting done while you hold that energy in your space, and validate the outcome. Woohoo!